Body Contouring Backed by Decades of Experience

Body procedures require an understanding of anatomy, skin quality, and how the body changes after pregnancy, weight loss, or simply time. Dr. Jeffrey Rockmore is a board-certified plastic surgeon with over 25 years of experience helping patients achieve natural-looking body contouring results. As a Fellow of the American College of Surgeons, Dr. Rockmore combines refined surgical technique with an individualized approach, tailoring each body procedure to a patient's specific goals. Patients from Latham, Albany, and throughout the Capital Region trust him with everything from a single treatment area to more comprehensive contouring.

Dr. Rockmore Explains: Body Procedures

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Body Procedures at a Glance

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Body Contouring After Weight Loss

Body Contouring After Weight Loss

For patients who have lost significant weight through diet, exercise, or bariatric surgery, exercise alone cannot tighten loose skin. Dr. Rockmore offers a range of body contouring procedures, including tummy tucks and body lifts, to remove excess skin and reveal the results of that hard work.

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Cellulite Treatment

Cellulite Treatment

Cellulite forms when fibrous bands beneath the skin lose elasticity and squeeze the surrounding fat, creating a dimpled appearance most common in women. Dr. Rockmore offers Avéli™, an FDA-cleared, minimally invasive treatment that releases those bands through a tiny probe, smoothing the skin in a single office visit.

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Liposuction

Liposuction

Liposuction removes stubborn, isolated pockets of fat that do not respond to diet or exercise, refining and contouring the treated area. Dr. Rockmore often combines liposuction with other procedures, such as a tummy tuck or body lift, though it also works well as a standalone treatment.

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Mommy Makeover

Mommy Makeover

A mommy makeover combines procedures such as a tummy tuck, liposuction, and breast enhancement into a single surgery, addressing the changes pregnancy and childbirth bring to the body. Dr. Rockmore customizes each combination to match a patient's specific goals and anatomy.

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Tummy Tuck

Tummy Tuck

A tummy tuck removes excess skin and tightens weakened abdominal muscles, addressing changes from pregnancy, weight fluctuation, or age. Dr. Rockmore offers several variations, including mini and extended tummy tucks, to match the extent of correction each patient's midsection actually needs.

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Arm Lift

Arm Lift

Also known as brachioplasty, an arm lift removes excess skin and fat from the upper arm, creating a more toned appearance. It is a popular option for patients after significant weight loss, when the arms often retain loose, sagging skin that exercise cannot resolve.

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Body Lift

Body Lift

A body lift addresses laxity around the entire midsection, including the abdomen, flanks, and buttocks, in a single comprehensive procedure. It is especially popular among patients who have lost significant weight and are left with excess skin that extends beyond a single area.

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Thigh Lift

Thigh Lift

A thigh lift removes excess skin and fat from the inner or outer thigh, improving contour and comfort in clothing. This procedure is often considered alongside a body lift for patients who have lost substantial weight and want more comprehensive lower-body results.

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The Rockmore Approach to Body Contouring

Body procedures are highly personal, and results depend heavily on a surgeon's technique and eye for proportion. Dr. Rockmore's individualized approach means your treatment plan reflects your specific body, goals, and lifestyle rather than a one-size-fits-all formula.

With decades of experience and board certification from the American Board of Plastic Surgery, Dr. Rockmore has helped patients throughout Latham, Troy, and the greater Capital Region achieve body contouring results that hold up well over time.

5,200

Breast Procedures

3,750

Body Procedures

12,500

Face Procedures

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A Body That Matches Your Aesthetic Vision

The same principle guides every body procedure at Rockmore Plastic Surgery: results should feel like a natural extension of you, not a departure from it. 

That philosophy, combined with genuine surgical experience, is what continues to define body contouring at the practice.

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Frequently Asked Questions Body Procedure

What is the difference between liposuction and a tummy tuck?

Liposuction removes isolated fat deposits but does not address loose skin or muscle laxity. A tummy tuck removes excess skin and tightens abdominal muscles, and the two are often combined for more complete results.

Can body procedures be combined into one surgery?

Yes, many patients combine procedures such as liposuction, a tummy tuck, and a body lift into a single surgery. This can mean one recovery period instead of several, though Dr. Rockmore will confirm what is safe for your specific case.

How do I know which body procedure is right for me?

The best way to find out is through a consultation with Dr. Rockmore, who will evaluate your goals, skin quality, and anatomy in person before recommending a plan tailored to your needs.

Is a body lift the same as a tummy tuck?

Not quite. A tummy tuck focuses on the abdomen, while a body lift addresses the abdomen, flanks, and buttocks together. A body lift is generally considered for more extensive skin laxity after major weight loss.

Will diet and exercise alone achieve the same results?

Not usually. Diet and exercise can reduce overall body fat, but they cannot tighten loose or stretched skin, remove stubborn fat pockets, or repair separated abdominal muscles as surgery can.

How long does recovery take after a body procedure?

Recovery varies by procedure, ranging from about two weeks for liposuction alone to four to six weeks for more comprehensive surgeries like a body lift. Dr. Rockmore will outline a specific timeline for your plan.

Will body procedures leave visible scarring?

Most body procedures do involve some scarring, though Dr. Rockmore places incisions carefully to keep them as discreet as possible, often within natural creases or areas easily hidden by clothing.

Are body procedures only for women?

No. While procedures like a mommy makeover are specific to women, treatments such as liposuction, a tummy tuck, or an arm lift are commonly performed on men as well.

What is the best age for body contouring surgery?

There is no single ideal age. What matters more is that you are in good general health, have realistic expectations, and, for many procedures, have reached a stable weight before surgery.

How long do body contouring results typically last?

Results are generally long-lasting, especially when weight remains stable afterward. Significant weight changes or future pregnancies can affect results, which is why timing surgery around your life plans matters.

Testimonials

5 out of 5 stars

My results are absolutely life-changing.

"After having children, no amount of exercise could fix my stretched skin and separated abdominal muscles. From my very first consultation, Dr. Rockmore was honest, patient, and...

"After having children, no amount of exercise could fix my stretched skin and separated abdominal muscles. From my very first consultation, Dr. Rockmore was honest, patient, and thoroughly explained the abdominoplasty process. I am now a few months post-op, and my results are absolutely life-changing. He is truly a master of his craft!"

—Amanda H
5 out of 5 stars

His staff is absolutely amazing, exceptionally kind and knowledgeable.

"Dr. Rockmore has been my face doctor for over a year, and I couldn't be happier. He's conservative with his treatments, and I've never left feeling overdone or rushed. His staf...

"Dr. Rockmore has been my face doctor for over a year, and I couldn't be happier. He's conservative with his treatments, and I've never left feeling overdone or rushed. His staff is absolutely amazing, exceptionally kind and knowledgeable."

—Diane W
5 out of 5 stars

If you're on the fence about booking with Dr. Rockmore, consider this your sign.

"If you're on the fence about booking with Dr. Rockmore, consider this your sign. From the consultation to recovery, Dr. Rockmore and his team were amazing. They answered every ...

"If you're on the fence about booking with Dr. Rockmore, consider this your sign. From the consultation to recovery, Dr. Rockmore and his team were amazing. They answered every question and made me feel comfortable. I had a breast augmentation and lift, and Dr. Rockmore understood exactly what I wanted and delivered."

—Danielle A
5 out of 5 stars

Could not recommend more.

"I have never met a kinder and more compassionate doctor who truly wants to take his time to make you feel comfortable and understand your wants and needs. I went into the consu...

"I have never met a kinder and more compassionate doctor who truly wants to take his time to make you feel comfortable and understand your wants and needs. I went into the consult with a little bit of anxiety, but left feeling calm, comfortable, and heard. Could not recommend more."

—Kersten C
5 out of 5 stars

His staff is among the warmest and most professional I've ever encountered...

"Dr. Rockmore performed my breast augmentation in 2019, and I'm still extremely pleased with my results years later. His work has truly stood the test of time. His staff is amon...

"Dr. Rockmore performed my breast augmentation in 2019, and I'm still extremely pleased with my results years later. His work has truly stood the test of time. His staff is among the warmest and most professional I've ever encountered in a medical office setting."

—Randi H
5 out of 5 stars

Dr. Rockmore is simply amazing.

"Dr. Rockmore is simply amazing. He listens, makes you feel comfortable and is extremely knowledgeable! He was the only doctor that could figure out what I was having issues wit...

"Dr. Rockmore is simply amazing. He listens, makes you feel comfortable and is extremely knowledgeable! He was the only doctor that could figure out what I was having issues with! I highly recommend him and his staff at his office!"

—Alison G
5 out of 5 stars

Went in for a consultation, it was amazing.

"Went in for a consultation, it was amazing. The staff is so kind and knowledgeable. They gave me all the information up front and no pressure to schedule anything! (I will be s...

"Went in for a consultation, it was amazing. The staff is so kind and knowledgeable. They gave me all the information up front and no pressure to schedule anything! (I will be scheduling a procedure with them) but it was nice to not have any added pressure on the decision making process. I already recommended them to a friend!"

—Sierra S
5 out of 5 stars

Knowledgeable, skilled and an absolute pleasure

Knowledgeable, skilled and an absolute pleasure, from start to finish.

—KCo
5 out of 5 stars

I wouldn’t recommend anyone else!!

"From the consultation to follow up appointments; all the staff have been wonderful!! Dr. Rockmore is the best with knowledge and answering questions even before I asked them. I...

"From the consultation to follow up appointments; all the staff have been wonderful!! Dr. Rockmore is the best with knowledge and answering questions even before I asked them. I wouldn’t recommend anyone else!!"

—Chelsea M
5 out of 5 stars

Rockmore is TOP SHELF

"I can’t say enough about the tremendous office team at Rockmore and the care that I receive for non-invasive skincare treatments. Kristen Rockmore is a highly skilled nurse pra...

"I can’t say enough about the tremendous office team at Rockmore and the care that I receive for non-invasive skincare treatments. Kristen Rockmore is a highly skilled nurse practitioner who has helped to restore the overall texture of my skin with HELIX laser treatments. I am very satisfied with the results. Thank you Kristin, and kudos to the dedicated staff for making me feel welcomed and cared for at every visit. Rockmore is TOP SHELF ⭐️ ⭐️ ⭐️ ⭐️ ⭐️"

—Sarah C
5 out of 5 stars

Dr. Rockmore provided the best medical experience I have ever received

"Dr. Rockmore provided the best medical experience I have ever received (and I’m a health care professional myself). He clearly loves his work and wishes to provide his patients...

"Dr. Rockmore provided the best medical experience I have ever received (and I’m a health care professional myself). He clearly loves his work and wishes to provide his patients with the care they are seeking. The surgical experience was flawless; not only his surgical expertise but also the surgical center’s compassionate professionalism and his wonderful office staff. I LOVE how I look now and have from the moment I awoke from anesthesia."

—Janet S
5 out of 5 stars

I would definitely recommend the practice to anyone looking.

Everyone was so kind. From the moment I arrived, to my time with Dr. Rockmore. He spent a good hour going over options of what I wanted to achieve. I would definitely recommend ...

Everyone was so kind. From the moment I arrived, to my time with Dr. Rockmore. He spent a good hour going over options of what I wanted to achieve. I would definitely recommend the practice to anyone looking.

—Sandy
5 out of 5 stars

I was very impressed!

I was very impressed! I went in with the idea I needed my eyelids done and to my surprise Dr.Rockmore kindly told me I didn’t need that kind of surgery and gave me some helpful ...

I was very impressed! I went in with the idea I needed my eyelids done and to my surprise Dr.Rockmore kindly told me I didn’t need that kind of surgery and gave me some helpful ideas on how to help my situation! I was very grateful for the honesty. ❤️

—Melissa A
5 out of 5 stars

He makes the process extremely comfortable and reassuring as well as the results being everything...

"I just had surgery from Dr.Rockmore in December and I couldn’t have better things to say about my experience with him and his team. From my consultation to my surgery and my po...

"I just had surgery from Dr.Rockmore in December and I couldn’t have better things to say about my experience with him and his team. From my consultation to my surgery and my post op appointments everything went smoothly and was perfect. He takes his time figuring out what will work best for you individually and he makes sure to inform you about everything you are getting done. Going into surgery I knew how confident I was in my decision because of how well he helped me choose what would work best for me and I am extremely happy with my results from surgery. I would highly recommend him to anyone looking to get plastic surgery as he makes the process extremely comfortable and reassuring as well as the results being everything I could’ve imagined. He also has a wonderful team working with him to help with anything you may need. I couldn’t thank Dr.Rockmore and his assistant Christina enough for all of their help throughout the actual surgery process and also Kelly who worked with me during the whole scheduling process as she significantly helped make sure I could get the surgery at the time that worked best for me!"

—Jordan D
5 out of 5 stars

Dr Rockmore and staff are excellent.

"Dr Rockmore and staff are excellent. My surgery went smoothly and so happy with the results. I’d recommend them to anyone who asks."

—Joanne S
5 out of 5 stars

Professional environment and the staff was very accommodating.

"Professional environment and the staff was very accommodating. Dr Rockmore went over the process in detail and answered any questions I had."

—Steve N
5 out of 5 stars

I'm extremely happy I found this amazing Dr.

"I can't thank Dr Rockmore enough for the amazing work he did repairing my breast after a horrible work done by someone. I was so distressed and felt hopeless, but then I found ...

"I can't thank Dr Rockmore enough for the amazing work he did repairing my breast after a horrible work done by someone. I was so distressed and felt hopeless, but then I found this amazing Dr who gave me hope and assured me that he would do his best to repair the damage and he did the most wonderful job I could only dream of. My breast look amazing and I'm so grateful and happy. DR Rockmore is very knowledgeable, wonderful, caring and compassionate and amazing bedside menners and very respectful and very assured of his knowledge. I'm extremely happy I found this amazing Dr. I highly recommend Dr Rockmore and his amazing staff. Thank you Dr Rockmore 🙏."

—Maria B
5 out of 5 stars

I’m beyond pleased with my results.

"I was referred to Dr. Rockmore by a friend, and both he and his team exceeded my expectations. From start to finish, the process was seamless and personalized. I felt informed ...

"I was referred to Dr. Rockmore by a friend, and both he and his team exceeded my expectations. From start to finish, the process was seamless and personalized. I felt informed and supported every step of the way. I traveled from Boston for my surgery, and the team at the surgery center was incredibly accommodating, working with me to schedule an arrival time that allowed for a same-day trip. I’m beyond pleased with my results. To be frank, my boobs look incredible. I cannot recommend Dr. Rockmore and his team highly enough!"

—Jessica R
5 out of 5 stars

He's a great doctor very honest and loved the results

"hes a great doctor very honest and loved the results of my rhinoplasty procedure."

—Marie
5 out of 5 stars

Please save yourself a great deal of stress and simply take a visit to this group!

"I'm proud to share my incredible experience with this practice! Every member of the team far exceeded my expectations with each interaction. Emily at the front desk (who jumped...

"I'm proud to share my incredible experience with this practice! Every member of the team far exceeded my expectations with each interaction. Emily at the front desk (who jumped many hoops to help me) is always so patient and kind and the entire medical staff are incredibly knowledgeable, professional, kind and they always make me feel like I'm their only focus. If you're considering plastic surgery, you should consult with Dr. Rockmoore before making a final decision. You won't regret it! I've known him for over 20 years and he's done more than one surgery for me. He is the ONLY surgeon that I trust for these types of procedures! During the consultation, he is always willing to take the time necessary to make me feel that he understands my concerns and never seems rushed. His technique is natural and he works to bring out the best features in each individual. Please save yourself a great deal of stress and simply take a visit to this group!"

—Lisa S
5 out of 5 stars

The staff is all friendly and Dr. Rockmore is awesome and cares about his patience.

"I would highly recommend this office, they make you feel so welcome. The staff is all friendly and Dr. Rockmore is awesome and cares about his patience."

—Rhoda B
5 out of 5 stars

Finding an accomplished Plastic Surgeon is key for having the best results

"Finding an accomplished Plastic Surgeon is key for having the best results and Dr. Rockmore is undoubtedly one of them! He takes the time to share his expertise and He answered...

"Finding an accomplished Plastic Surgeon is key for having the best results and Dr. Rockmore is undoubtedly one of them! He takes the time to share his expertise and He answered all my questions for the entire procedure process So happy and relieved to have chosen him for my Rhinoplasty."

—Wendy M
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